Fibromyalgia: Myths And Facts

Mystery surrounds the condition of Fibromyalgia, partly because it affects everyone differently.
This is also the reason why there are so many myths surrounding the disease.

Most doctors, however, think that the myths are as harmful as the disease itself. Correct information is vital in fighting Fibromyalgia effectively. Knowing the facts help you to make appropriate decisions which will help you get better.  

Myths and Facts

1. Myth: It is a fake condition

Fact: Fibromyalgia is a real condition. People who suffer from this problem are not making it up. It is usually associated with headache, nerve pain, and so on. The pain and fatigue can be severe. Fibromyalgia isn’t a made-up disease.

2. Myth: Only women suffer from Fibromyalgia

Fact: The majority of those diagnosed — between 80 and 90 percent — are women, but men can also be affected. Thus Fibromyalgia is not a women’s disease. Why Fibromyalgia afflicts women more than men is not known.

3. Myth: Fibromyalgia is just a symptom of Arthritis

Fact: The diagnosis of Fibromyalgia is not associated to arthritis. Fibromyalgia may be described as being “arthritis-like” because of similar symptoms of pain and fatigue. It is not an arthritic condition as it doesn’t cause inflammation or joint damage.

4. Myth: Eat good food to cure Fibromyalgia

Fact: Eating a balanced diet is essential for overall wellness, but there is no specific diet for Fibromyalgia. No particular diet has been known to be effective against this condition.

5. Myth: Stop exercising if you have Fibromyalgia

Fact: Symptoms of Fibromyalgia may make physical activity difficult, but it’s crucial to continue your workout routine. Exercise is one of the most effective treatments for Fibromyalgia.

6. Myth: People are just feeling tired

Fact: A review of research published in the journal Arthritis Research & Therapy in 2013 identified fatigue as a persistent symptom of Fibromyalgia. This symptom never occurs in isolation.

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