Tuesday, September 6, 2016

Sciatica – The Silent Threat

 If you have been suffering from sharp leg pain for more than a few days then you should start worrying. Constant pain followed by numbness and weakness of the leg is one of the symptoms of Sciatica. The pain usually starts from the lower back and travels down the buttocks to the leg. Some people feel it even in the heel of the foot. Usually, only one leg is affected.

Signs and symptoms of Sciatica
  •    Constant pain in one side of the buttock or leg
  •    Pain gets worse while sitting
  •    The pain feels like it is burning or tingling
  •    Weakness and numbness in the leg
  •    Difficulty in walking or standing
  •    Pain that spreads down the leg 

What causes Sciatica?

1. Herniated disc: This occurs when the gel-like substance in the disc leaks out and puts pressure on a nerve root. This compression of the nerve also leads to nerve inflammation, pain and numbness along with tingling sensation.

2. Lumbar Spinal Stenosis: Older adults usually face this type of nerve compression. The affected person feels pain travelling down either leg. The pain tends to shift and change in intensity with respect to body movement.

3. Spondylolisthesis: This disorder usually affects the lumbar (lower) region of the spine. When one vertebra slips over another vertebra, the patient suffers from Spondylolisthesis. It can be caused by spinal degeneration. Trying to lift a heavy object can also lead to this condition.

4. Injury: An injury to the spine or the region around it can also lead to pressure on the nerve roots. Traumatic events like a car crash or sports injury can cause Sciatica.

5. Piriformis Syndrome: This syndrome occurs when the piriformis muscle puts pressure on the sciatic nerve. This muscle is connected to the thigh bone and helps in rotation of the hip. The syndrome occurs when muscle spasm causes compression on the sciatic nerve.

6. Spinal tumour: Tumours or abnormal growth on the spine can cause sciatic pain. Usually, spinal tumours are rare. However, even a minor tumour can cause enormous nerve pain.

What increases the risk of Sciatica?

1. Age: Age-related issues such as herniated discs and bone spurs are known to cause Sciatica.

2. Obesity: Excess weight increases the stress on your spine, which may lead to sciatic pain.

3. Job profile: Occupation which puts pressure on the back is one reason for having Sciatica.

4. Prolonged sitting: People who sit for long periods are more likely to develop Sciatica than physically active people.

Sciatica is serious

If left untreated, sciatic pain can severely disrupt your life. Sciatica can make it difficult to stand or walk or sit. You need to visit a specialized clinic without delay if you observe any of the standard symptoms. The simplest way to get rid of sciatic pain is to avail and follow expert advice.

By Dr. Shabtab Khalid

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5 comments:

  1. Thanks for sharing this information about Sciatica. This article is really helpful for sciatica patients and also to take preventive measures to avoid Sciatica

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  2. very interesting post.this is my first time here.i found so many interesting stuff in your thread especially its discussion..thanks for the post! Regards: Back Pain Exercise

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  5. Some sources of sciatica are not preventable, such as degenerative disc disease, back strain due to pregnancy, and accidental falls. Although it might not be possible to prevent all cases of sciatica, you can take steps to protect your back and reduce your risk.

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