The nutrients you take have enormous influence on
the quality of your joints. Caffeine, a common stimulant found in coffee, is
known to reduce the magnitude of pain associated with many kinds of joint pain.
It might even delay or even prevent the onset of rheumatoid arthritis. However,
caffeine might not have a direct positive or negative impact on certain kinds
of arthritis or joint pain. Further scientific investigation is needed to gain
clarity upon any indirect impact of caffeine on joints.
As of now, we don’t know whether caffeine has any
impact on the development of arthritis. The January 2002 issue of “Arthritis
and Rheumatism” journal found participants who consumed less than 4 cups of
decaffeinated coffee per day had an increased risk of developing rheumatoidarthritis. Participants who consumed at least 3 cups of caffeinated tea per day
showed a decreased risk of developing rheumatoid arthritis. These findings seem
to suggest that caffeine may possibly stop or delay the onset of rheumatoid
arthritis. The November 2003 issue of “Arthritis and Rheumatism” outlines a
large-scale study that found little to no evidence linking caffeine and
arthritis.
Dr. Markku Heliovaara at National Public Health
Institute in Helsinki, Finland, recently discovered that the number of cups of
coffee people drank each day was directly proportional to their risk of
developing Rheumatoid Arthritis. However, Heliovaara’s study couldn’t identify
if caffeine in the coffee or something else potentially caused the increase in Rheumatoid
factor.
Control your daily intake
Caffeine is a stimulant—which must be taken in
measured amounts daily. Careful monitoring prevents the onset of side effects
of drinking too much coffee. 250 milligrams of coffee (equivalent to 2 to 3
cups of brewed coffee) is considered enough for daily intake. If you take about
500 milligrams a day then you might become prone to side effects like insomnia,
stomach upsets, irritability and muscle tremors. If you suffer from anxiety
disorders, then lower the amount of coffee you drink since caffeine is known to
increase anxiety.
We at Zilaxo Advanced Pain Solution are confident of
our unique therapy plan. We have received thousands of enthusiastic reviews and
testimonials from our patients that Classical Homoeopathy, Ayurvedic-Unani Formulations and Internationally Acclaimed Advanced Physiotherapy work together
to rid one of pain in an effective and affordable manner. To avail of our service or to give your valuable feedback, call us at 1800 419 6607 (toll free)
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Courtesy - Zilaxo Advanced Pain Solution
Interesting blog
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