Cervical Spondylosis- Are You Suffering From It?

You have a nagging pain around the nape of the neck for the past 2 weeks. While you may try to ignore it, the pain increases whenever you sit, sneeze or cough. No matter what you try, the pain remains. You are now slightly worried. Is it a sign of something serious? Can it be that you are suffering from Cervical Spondylosis.

What is Cervical Spondylosis?

It is a common age-related condition affecting the bones, vertebral discs and joints in the neck. Wear-and-tear in the bones and cartilage is the primary reason behind this problem. 

How to identify it?

The most common symptom of this disease is constant pain in the neck and around the shoulder blades. The pain can spread to the arms and even fingers. The pain tends to increase after prolonged sitting, standing, sneezing or coughing. You may have difficulty bending your head backwards due to the pain.  

What are the causes?

Cervical Spondylosis can be caused by:

1. Bone spurs: Ageing causes the structure of the spine to become gradually weak. In response, the body may try to grow extra bone to make the spine stronger. This can put pressure on the spinal cord and surrounding nerves, leading to pain.
2. Spinal disc dehydration: The spinal discs are thick pads which rest in between the vertebrae. The gel-like material making up the discs can dry up over time, causing the bones to rub together. This causes pain.
3. Disc herniation: Sometimes, a spinal disc can develop crack through which the internal material can leak out. This puts pressure on the surrounding nerves and muscles, thus causing pain and even numbness.
4. Injury: A fall down the stairs or a car accident can injure your neck and the bones in it.

Common risk factors

While all people above the age of 40 are generally at risk of getting Cervical Spondylosis, certain factors can increase the probability of its occurrence:

• Repetitive stress
• Chronic bad posture
• Regular strain to the neck due to work
• Injuries to the neck
• Excess weight
• Inactive lifestyle
• Smoking
• Family history 

What to do?

If you have been suffering from neck pain for more than 2 weeks, then you need to consult a doctor without delay. If you feel numbness or tingling sensation in the shoulders or arms then remember to inform your doctor. To get the best possible treatment, you should visit a specialized clinic for proper medical examination and treatment.

By Dr. Shabtab Khalid

Zilaxo Advanced Pain Solution

Note: Through the synergistic combination of Classical Homoeopathy, Ayurvedic-Unani Formulations and Internationally Acclaimed Advanced Physiotherapy, Zilaxo Advanced Pain Solution aims to eradicate joint pain, counter the process of degeneration and promote bone health. The protocol is at once scientific, effective as well as safe. To avail treatment at Zilaxo, call on 1800 419 6607 (Toll free) or WhatsApp at +91 98304 26607.

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